I enjoyed the whole experience and feel I learned a few new things about myself and my eating habits, which are not always the best. After the first few weeks, my wife and I were looking forward to Thursday evenings. I really enjoyed the visit from the Chef. I still haven’t made the ginger-infused chicken bowl myself, but I will!
I like the way you presented the whole program and if the Doctor’s office does a repeat performance, I hope to be able to attend and keep motivated to continue my weight loss. My A1C dropped from 8.4 to 7.5 because of this program!
Thank you for all your encouragement!